Spicy Sweet Potatoes
Sweet and spicy baked sweet potatoes baked and seasoned with honey, Italian seasoning and red pepper flakes. Crispy, yet healthier than fried!
Servings 5
Calories 210kcal
Ingredients
- 4 sweet potatoes small-medium
- 2 tbsp honey
- 1 tbsp red pepper flakes
- 1 tbsp olive oil
- 1 tbsp Italian seasoning blend
Instructions
- Prepare pan with a silicone or parchment baking sheet and pre-heat oven to 400°F.
- Wash and peel sweet potatoes.
- Dice sweet potatoes into ½- inch cubes.
- Drizzle the potatoes with olive oil.
- Add honey, red pepper flakes and Italian seasoning. Toss.
- Bake for 35-40 minutes or until crispy.
Notes
leftovers
store leftover sweet potatoes in an air-tight container in the fridge for up to 2-3 days
reheating sweet potatoes
reheat in the oven, air fryer or skillet for crispy leftovers
you may also reheat in the microwave
Nutrition
Calories: 210kcal | Carbohydrates: 44g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 126mg | Potassium: 645mg | Fiber: 6g | Sugar: 15g | Vitamin A: 26124IU | Vitamin C: 4mg | Calcium: 60mg | Iron: 1mg