Sweet Potato Fudge Brownies
These sweet potato fudge brownies will melt in your mouth with gooey goodness. Made with dates and all natural, sugar-free treat!
Servings 6
Calories 289kcal
Equipment
Ingredients
- 1 cup sweet potato purée
- 1 cup medjool dates
- ¼ tsp salt
- 2 tbsp coconut oil
- ¼ cup almond milk
- 1 tsp vanilla extract
- 1¼ cup almond flour
- 3 tbsp tapioca flour
- ⅓ cup cocoa powder
- 2 tbsp baking powder
- zest of ½ orange
Instructions
- Bake Sweet potato ahead of time and remove peel. Purée in food processor until smooth.
- Preheat the oven to 350F and prepare a 11’’ x 7’’ baking tray with baking paper.
- Softened the medjool dates in boiled water for five minutes, then drain them. Add softened dates, 1 cup sweet potato puree, almond milk, coconut oil and vanilla extract into a food processor. Blend until smooth.
- Mix almond flour, cacao powder and tapioca starch, salt, baking powder and orange zest in a large bowl.
- Add sweet potato and dates batter into the bowl with the dry ingredients and stir until combined.
- Place the brownie batter into the prepared baking tray. Bake the brownies for 25-30 minutes.
- You’ll notice that a inserting a toothpick it won’t come out perfectly clean, a few lumps are ok as these brownies have a fudgy consistency.
- Once the brownies are cool they will harden.Let the brownies cool completely before removing them out of the tray.Divide the piece into 12 or 15 small pieces and enjoy!
Notes
When are the brownies finished cooking?
You’ll notice that inserting a toothpick it won’t come out perfectly clean, a few lumps are ok as these brownies have a fudgy consistency. Once the brownies are cool they will harden.
Can I freeze brownies?
Yes, freeze brownies individually, then transfer to a zippered freezer bag. Freeze for up to 3 months.
Thaw overnight in the refrigerator, then reheat in the microwave.
Nutrition
Calories: 289kcal | Carbohydrates: 35g | Protein: 7g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 548mg | Potassium: 321mg | Fiber: 6g | Sugar: 18g | Vitamin A: 3181IU | Vitamin C: 1mg | Calcium: 325mg | Iron: 2mg